Happy FriYAY Team!

The people have spoken. And their voices have been heard.

When ironman announced its new Kona Qualification system back in early July, the concept of a performance-based qualifying system seemed to make sense and in theory, it would work. Just over a third of the way into the 2026 qualification process for Kona though, Ironman has decided to make significant changes the system to ensure more women earn qualifying slots in the “performance pool” of those most competitive athletes. Ironman has noted that approximately 96% of performance pool slots are going to men, and 4% to women.

The recent decision by Ironman to overturn its unified performance pool and once again separate qualification pathways for men and women, has been met with overwhelming relief and gratitude across the triathlon community. For many female athletes, the combined pool felt like a step backward — one that risked diminishing visibility, competitive fairness, and the hard-earned progress toward true equity in the sport. This reversal restores a system that recognizes the unique dynamics of women’s racing and ensures that female athletes have access to qualification opportunities that reflect their performance relative to their own competitive field.

Women throughout the sport have voiced appreciation for Ironman’s willingness to listen. It’s not always easy for major organizations to walk back a decision, especially one tied to data-driven policy changes. Yet Ironman’s responsiveness demonstrated a genuine respect for athlete feedback. By acknowledging the concerns raised by professionals and age-groupers alike, the organization showed that it values the lived experiences of the women who make up such a vital part of the global triathlon community.

More than just a policy adjustment, this change represents a reaffirmation of Ironman’s commitment to supporting women in endurance sport. Athletes are hopeful that this collaborative spirit will continue, shaping future decisions in ways that elevate fairness, foster inclusivity, and keep the sport growing in the right direction. For both men and women.

YOU are stronger than YOU think,

Alli

Entries for Gold Coast marathon open 2nd December, the clock is ticking for those deciding on what distance to race in 2026! Our Multisport Gold team has already been setup, so please use our details to be part of the Team. Team Name Multisport Gold Pin 1234

Another big weekend of racing coming up, with Robina Tri on Sunday. The tent will be up, the bike racks ready and the energy high for the Crew. Jase G, Hazel, Kath K, Cindy, Lauren, Dougie, Coach Alli, Matty B & Bretty, its all systems GO! The tent will be up, so bring your friends & families along to cheer everyone home. And an added bonus, Captain Cooke will be one of the Technical Officials 

For any athletes looking for a ride group of a Saturday, please touch base with Dave J. His Ride de Cure Crew roll out to a different route each Saturday and always is a quality (and safe) ride. 

Multisport Gold ROGAINE & Christmas Party for 2025! Lock in Sunday 30th November at Paradise Point (Esplanade South Park) meeting at 6.30am for a 7.00am start. The Rogaine will be an hour of fun, laughter, strategy and team work, followed by breakfast and awards for 2025. For all the details check out our Facebook Events

IM Oceania has officially released their dates & locations for IM & 70.3 events for 2026. How lucky are we to have so many events to choose from, so close to home with spectacular locations. Entries for most of these events are now OPEN

Sunny Coast Marathon Festival was hugely popular with the Team in 2025, and entries for this event are now open. Jump on and secure your spot before it sells out! 

Noosa swim. So many options for distance. Who is up for the challenge? Don't miss this one.....details on the FB page. 

❌NEW DATE & LOCATIONTO BE ANNOUNCED for January 2026

MultisportGOLD is all about community and encouraging members to push (safely) individual limits and become stronger athletes.

With the new 2025-2026 Triathlon season kicking off on 1st July 2025, NOW is the time to start logging in your race results. Every parkrun, every race is worth valuable points, so be in it to win and lets see how is going to be our new Club Male & Female Champions!

We have modified the points system, so make sure you know the rules and you MUST be wearing your Multisport Gold kit! We are making the Club Championship to fully acknowledge the commitment and effort required by all MultisportGOLD athletes in getting to the start line and completing any one of the event categories. So it doesn't matter if your a triathlete, or a runner, this series is inclusive for us all!

It is super easy to log your points. Just head to the website, simply fill in the tabs and you're on your way! 

Due to Robina Tri this weekend, there will be NO Sunday Rides rolling out. 

Swim Squad is on Tuesday & Thursday at Coomera Anglican Aquatic Centre. Please arrive by 5.20am to go through the session and be in the water by 5.30am. 

Tuesday Track is at Griffith Uni. We will be starting warm ups at 5.30pm with a 6.00pm for the main set, remember we may meet on the opposite side of the track if the front straight is busy! 

FriYAY Koffee Kms is rolling out from Cafe 2 at 5.15am, swinging by MnL Roundabout at 5.20am, then toot tooting past Ox Lake at 5.30am, so be ready to jump on....the train will not wait!! Coffee is at Driftwood Cafe at Paradise Point.

Casual fees are to be paid in advance OR at the training session. A casual visit is $10 with pool entry additional paid upon Entry to Rackley's.