Happy FriYAY Team! 

What Does It Mean to Compete at the Highest Level?

Those who know me well will know that I am incredibly passionate about drugs in sport — and particularly about what drug cheats mean for the integrity of the sport we love and for the generations of athletes coming through behind us. This week I found myself listening to a fascinating podcast on Frodeno Going Mental, where Jan sat down with Max Martin, CEO of the Enhanced Games. It was a conversation about one of the most controversial questions facing modern sport: what does it actually mean to compete at the highest level?

The Enhanced Games turns the traditional sporting model on its head. Rather than banning performance-enhancing drugs, it proposes a competition where athletes can use certain substances to push the boundaries of human performance. The argument is essentially that athletes should be able to choose what they put into their own bodies, with medical oversight, and that sport should embrace scientific advancement rather than try to prevent it.

Then, almost perfectly timed with this podcast, came the news that Australian tennis player Nick Kyrgios has been provisionally suspended after testing positive for cocaine during an ATP event in Mallorca. Kyrgios has acknowledged the mistake and taken responsibility. Cocaine is prohibited in competition under the anti-doping rules.

At first glance, these might seem like two completely different stories. One is about an athlete using a recreational drug and facing the consequences; the other is about a proposed future of sport where performance-enhancing drugs are openly permitted. But for me, they actually lead to the same much bigger question: where do we draw the line?

If we accept that taking something to make ourselves faster, stronger or more capable is simply part of competing at the highest level, what happens next? Does the athlete who chooses not to take anything become the disadvantaged athlete? Do young athletes eventually believe that drugs are simply another part of training — just like nutrition, recovery or strength work? And if the next generation grows up believing that extraordinary performances require pharmaceutical assistance, what happens to the meaning of hard work, sacrifice, resilience and simply seeing how far the human body can go on its own?

This is where my passion for clean sport comes from. Sport is about so much more than the result on a scoreboard. It is about the journey, the early mornings, the setbacks, the discipline, the years of training and the moment when you discover what you are capable of through your own effort. I don't want us to lose that. I don't want the young athlete watching from the sidelines to think that the path to greatness starts in a laboratory.

Perhaps that is the conversation we need to keep having. What do we actually want sport to look like for the next generation? Do we want to keep pushing the boundaries of human performance through training, science, nutrition, recovery and technology — while protecting the fundamental principle of fair competition? Or are we heading towards a world where “enhanced” becomes the new normal?

For me, the answer is pretty clear. I want to know just how far the human body can go when we train it, fuel it, recover it and challenge it — without compromising the integrity of the athlete or the sport.

Because ultimately, to me, the greatest performance isn't just about how fast you go. It's about how you got there.

Live Boldly,

Coach Alli

The Racing Buzz

Dreamworld Fun Run Sunday 29th August

This event is always a squad favourite, from those who are up the front racing, to our wonderful Team who love the opportunity to dress up & get right into the activities throughout the course, it really is such a fun run! If you haven't entered, make sure you get  your entries in! For those at DW, we will organise coffee afterwards, there is a few new coffee shops in the area for us to try out! 

Saturday Just Ride with Dave J.

For any athletes looking for a ride group of a Saturday, please touch base with Dave J. His Ride de Cure / Just Ride Crew roll out to a different route each Saturday and always is a quality (and safe) ride. 

Multisport Gold parkrun on tour Vol 5 # 4
on tour (2)

Next Stop - IPSWICH on Saturday 24th October

Our next parkrun On Tour adventure will heading out West to Ipswich as we chase the Letter I in our Alphabet 🔠, tick off a new location or simply looking for a fun morning out with the Crew! This course is over concrete paths and a 2 lapped course, so come exploring  and embrace a new run community at Ipswich. (We may look at carpooling for this one!) 

Of course, there will be breakfast & laughs afterwards!

 

2025-2026 Club Champions Series

MultiSport GOLD is all about community and encouraging members to push (safely) individual limits and become stronger athletes.

With the new 2026-2027 Triathlon season started, and the Ladder clear, NOW is the time to start logging your points!  Every parkrun, every race is worth valuable points, so be in it to win and lets see who is going to be our new Club Male & Female Champions!

We have added in & clarified the Rules, so please ensure you have a read of these. The Club Championships fully acknowledges the commitment and effort required by all MultisportGOLD athletes in getting to the start line and completing any one of the event categories. So it doesn't matter if your a triathlete, or a runner, this series is inclusive for us all!

It is super easy to log your points. Just head to the website, simply fill in the tabs and you're on your way! 

Upcoming Training Schedule
Weekly Swim Training on the Gold Coast

Sunday rides will be rolling out from Ox Lake at the new winter time of 6.00am.  This time of the year, we are looking for longer aerobic rides, so sunshine & coffees are very much acceptable LOL!  It is COMPULSORY in our winter groups rides to have working front & rear lights. No lights = No ride. 

Please remember we are riding on Public Roads, therefore we MUST obey the road rules at ALL times and always use group riding etiquette. 

Swim Squad is on Tuesday & Thursday at Coomera Anglican Aquatic Centre. Please arrive by 5.20am to go through the session and be in the water by 5.30am.

Tuesday Track is at Griffith Uni!!!! Please note that we usually locate ourselves on the opposite to the Grandstand as it is less crowded!    We will still be starting at 5.30pm 

FriYAY Koffee Kms is rolling out from Cafe 2 at 5.15am, swinging by MnL Roundabout at 5.20am, then toot tooting past Ox Lake at 5.30am, so be ready to jump on....the train will not wait!! Coffee is back at Driftwood by popular demand!  

UNSAFE riding on aerobars on TT bikes within a bunch will NOT be tolerated. Repeat offenders WILL be excluded from group rides as the safety of riders will NOT be jeopardized. 

Casual fees are to be paid in advance OR at the training session. A casual visit is $10 with pool entry additional paid upon Entry to Rackley's. 

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