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Happy FriYAY Team!
So as another year rolls around, it is time to reflect on the highs, the lows, the journeys, successes & the moments we can look back & know made us better athletes. We celebrate our accomplishments as individuals, and as a Team. Yes, this sport of ours is an individual sport, however being part of the Multisport Gold Squad lifts us all to another level in so many remarkable ways. And on Sunday, we celebrate those inspiring athletes who have shone this year.
Some of these award recipients are not world beaters or podium athletes. They are humble, courageous & determined people we look up to and respect. They are role models and they give us the confidence, that we too, can accomplish anything we put our heart & soul into.
This Sunday at our Squad Christmas Party & Celebration, I am so excited to be able to spend time in a social setting with so many of our crew & their families. To celebrate 10 years of Multisport Gold and to be excited for the coming 10 years.
Together we are stronger, together we celebrate!
Over & out for today,
Alli |
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Give Multisport Gold YOUR 5 Star Review |
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Google reviews are such a vital part of Google search rankings and ultimately making more people aware of how awesome we are! If you have a few moments, your positive comments would be greatly appreciated, however, even just giving Multisport Gold a big fat 5 STAR RATING would be amazing.
Thanks Team! |
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Multisport Gold Christmas Party & Celebration |
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SUNDAY 19TH DECEMBER 2021
2021 has been an incredible year on so many levels for Multisport Gold, and now its time to come together for the 2021 Celebration.
This years activity will be a 25km Team Relay over the Paradise Point parkrun course.
The Dress Theme....is to represent the Country you can't wait to travel to again!
Meeting at the Paradise Point parkrun start line at 6.00am, the tent will be set up, the Teams will be allocated & the rules explained.....then its each team for themselves with a start of 6.30am sharp.
Upon completion of the Relay, we will enjoy breakfast & our Awards.
The entire family is welcome to join in, so round everyone up & come on down.
Cost per person is $25 // Kids under 12 $10 |
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This week, correspondence was received from TQ and Qld Govt in relation to the easing of Covid-19  restrictions as we continue towards a full return to play.
The sports of swim-bike-run, and our training venue of Coomera Aquatic Centre run by Rackleys swimming, have NO restrictions in place, therefore, any unvaccinated athletes are still able to attend sessions.
HOWEVER. As a coach, I do have a duty of care for all of our athletes, both vaccinated, and in particular, those who remain unvaccinated.
For those unvaccinated athletes, to protect yourself against Covid-19, it is recommended you maintain your social distancing at ALL times.
If you are unwell, with any flu-like symptoms at all, it is advised you get tested immediately & remain in iso until you receive your test results.
We still must be vigilant when Checking In at each session with the QR code. It is advised that you have your vaccination certificate linked.
Those UNvaccinated athletes, please do not be offended, but it would be appreciated if you could advise me of your current status. This will assist in my duty of care for all squad athletes. This information will not be shared.
We will still be having our group coffee rides, post swimming coffee etc, as this is part of our culture and social enjoyment as a team. There will be restrictions in place for those unvaccinated athletes at most cafes and venues as you are well aware. Please do not be offended if we stop for coffee at venues you are not permitted.
The easing of restrictions are made possible because so many Queenslanders have made the choice to get vaccinated. Getting vaccinated is not just about protecting yourself, it’s about protecting those around you.
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Multisport Gold parkrun on tour Number 5 |
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Saturday 8th January
Multisport Gold parkrun on Tour N# 5 will see us venture to a new play ground for some of us, Varsity Lakes. The course is mainly flat, which means it will be fast! Running with the beautiful Lake Orr as the backdrop will make for a really picturesque course.
With so many weekends in December booked up with races & Events, we will leap forward into 2022 and kick off our Tour Series with something new & exciting!
For those who are keen for a post run recovery swim, we will head to Miami Aquatic Centre. Of course, after training we will head for coffee & breakfast 
Look forward to seeing our Multisport Gold bling out in force once again! |
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Multisport Gold Club Champions Series |
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The 2021-22 Queensland Triathlon Series {QTS} is now well under way and this is going to be the series we centre our Multisport Gold Club Championship on.
For those who want to be part of this Club Champs series, a few points to comply with:
- Your results MUST be input into the form to the right, after each event.
- You MUST be a member of Triathlon Queensland & MultisportGOLD.
- You MUST wear squad kit whilst racing.
- You MUST be smiling in all racing photos (LoL!)
The athlete with the highest score for the Queensland Triathlon Series will be awarded MALE AND FEMALE CLUB CHAMPIONS.
The Leader Board is updated after each race, so jump across to the Multisport Gold Website to see the current Leader Board. It is looking like 2 clear leaders already.... |
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Last Sunday, Multisport Gold was represented by Jase & Mary. Jase has raced this course so many times & he really does thrive here! And being Mary's 1st time on this course, she totally enjoyed the more technical course. Well done to both Jase & Mary who walked away with 6th in their categories.
The Super Sprint Race Weekend at Runaway Bay never disappoints in terms of action & skill, and last weekend certainly was no exception. the top ranked Junior athletes in Queensland came together for an incredible 4 days of racing with various formats all leading into the Finals on Sunday morning. We proudly had Bo on the start line in the A Final, and what a race it was. He was in the top pack out of the swim, right up with them on the ride & made up a few spots on the run, finishing 11th place overall. This is such an outstanding effort given the fact Bo was racing against 19 year old boys/men! Congratulations Bo, it is such an exciting season ahead for you!
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Upcoming Training Schedule |
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- Swim Squad at CAAC on Tuesday & Thursday. Please arrive by 5.20am as we will be starting at 5.30am sharp.
- Track Tuesdays has been relocated to Coomera Colts, Yuan Street Coomera until further notice. Please arrive by 5.20pm to start the warm up at 5.30pm sharp.
- Hills Thursday at Adidas Park. Please arrive by 5.20pm to start the warm up at 5.30pm.
- KOFFEE KMs Friday. Departing Highland Reserve Roundabout at 5.15am and the M&L Roundabout 5.20am. Destination is Paradise Point.
- Saturday AM swimming is NOT on this week.
- Saturday LONG RIDE will be departing Ox Lake at 5.00am & heading for hills and Scones on return. For those interested, all details are on our Facebook Page
- Sunday Long Rides will NOT be on this week.
- See you all on Sunday at the Christmas Party!
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