Happy FriYAY Team!

Over the last 18 months, we have all been through such a roller coaster ride with Covid-19. From training, racing, the emotions of the highs & lows, and the continued uncertainty of what the near future would hold for us. Despite the upheaval, our incredible athletes preparing for races have stayed true to their goals & not once spat the dummy and given up. A true credit to our entire squad for the camaraderie, the support and the pride we all have for each other.

Sunday at Sunny Coast 70.3 was a day filled with personal rewards and goals for our athletes who have trained so hard for this race. All we have to do is look at the vast array of photo's on our Facebook page to see the excitement, the joy, yes, and the pain along the way that was out on course. Our athletes, regardless of their finish times, displayed exactly what Multisport Gold represents in the triathlon community. To each & every one of our athletes, the hugest CONGRATULTIONS for your outstanding performances. To our families & supporters throughout this journey & on race day, their victories are as much as yours as is theirs. Thankyou for standing by them.  

Triathlon may be an individual sport to some, but to Multisport Gold, we are one incredible Team. You all make me so proud in so many ways & to be part of your journeys is an honor. 

Over & out for today,

Alli

Google reviews are such a vital part of Google search rankings and ultimately making more people aware of how awesome we are! If you have a few moments, your positive comments would be greatly appreciated, however, even just giving Multisport Gold a big fat 5 STAR RATING would be amazing.

Thanks Team!

With Moreton Bay Club Champs only 1 week away, we need all of our registered Multisport Gold Athletes to get involved with the super exciting Season Opening race!

Every athlete that crosses the finish earns points towards the Club Championships Point Score, and last year Multisport Gold placed 2nd in the Small Clubs category. Those who raced remember what a buzz it was hearing our name called out at the awards ceremony. With the money we won last year the Squad purchased Bike Racks & had a subsidy towards towards the Christmas Party. Imagine what we could be putting back into the Squad with a winners cheque :-)

So, YES, lock in Sunday 26th September and join your team mates on the start line. Entries are selling out quickly so don't miss this opportunity be part of this Event. The atmosphere & team Spirit is always so high & something you really don't want to miss out on! Distances range from sprint to Olympic, Enticer & kids distances also  available.

How proud would we all be standing on Top of that podium knowing have achieved something so special together. 

Post race Cheers & Beers has been booked at the Belvedere Hotel Woody Point from 11.00am-1pm. All are welcome to come along & celebrate (and rehydrate!) in style

The Month of October we CELEBRATE 10 Years of Multisport Gold! Mark in your diaries Sunday 3rd October 11.30am at the Gold Coast Motor Museum. Further details are on our Facebook page.
A very casual & relaxed lunch, lets spend the afternoon on the Terrace of this picturesque setting, and the fascinating Motor Museum.
This is not an awards afternoon, it is purely an opportunity for the Multisport Gold family to Celebrate together in a beautiful social setting. 

Here at Multisport Gold, we all love our Saturday morning parkruns! Whilst a few of us have our 'favourite' courses, there is so many options here on the Gold Coast for us to enjoy. So, on the 1st Saturday of each month, we will takeover a different parkrun course. They say Variety is the Spice of Life right !!!

So, join the Crew at Broadbeach Waters (Monaco Street)  parkun on the 2nd October. This is not only a really pretty run, but a fast one too. Its time to proudly put on your Multisport Gold colours and lets dominate this course! 

• Swim Squad at CAAC on Tuesday & Thursday. Please arrive by 5.20am as we will be starting at 5.30am sharp.
• Track Tuesdays for the duration of the School Holidays will be on the RUGBY OVAL at CAC due to maintenance being done on the PRIMARY OVAL. Best parking is in the Highschool carpark near the basketball courts. Please arrive by 5.20pm to start the warm up at 5.30pm sharp.
• Hills Thursday at Adidas Park starting at 5.30pm for an easy warmup jog.  
• KOFFEE KMs Friday. Departing Highland  Reserve Roundabout at 5.15am and the M&L  Roundabout 5.20am. Destination is Paradise Point. 
• Saturday AM swimming is ON this week at Griffith Uni Pool. This is an easy recovery based swim starting at 8.30am. 
• Sunday Long Ride Is NOT on this week. 
• Sunday Open Water // Ride session will be at Paradise Point. Please arrive in time for a 6.00am Sharp start at the Enclosure. There will then be 2 ride options available 1) TT with extra aerobic kms  3) Aerobic ride after the swim. Then of course, there will be breakfast & coffee to round out a great morning of fitness & race prep. ALL Casuals attending will be charged $10 for the session.