Stage 4 Covid Return to Play Plans have been revised by the Dept of Sport & Rec QLD & it is with  great to announce there is a relaxing of the Return  to Play & Covid Industry Safe Plans. This is great news moving forward for all outdoor activities. HOWEVER, we are ALL still required to  SIGN IN with the Check in Qld App. The QR Code  is available at all sessions. Thankyou all in advance for your co-operation in adhering to the Covid rules.

A reminder to all our Triathletes, the 2021-22 Yearly Memberships are available to purchase NOW. The new season will come into effect as of 1st July 2021. This renewal you MUST sign into the new Go  Membership Portal & select your membership type.  This will set up your profile for coming years where it  will be once again back to the Auto Renew.

For most of 2021, we have had the honour & privilege to have Hazel as part of the Multisport  Gold Squad. From her 1st swim with us at CAC, Hazel fitted in perfectly with our Crew & she  brought so much to all the sessions she attended. Although Hazel flew home on Thursday,  we know we will all keep in touch with her & enjoy  plenty of laughs across the ditch thanks to social  media!! Hazel, we are so pleased that your mum is  regaining her health, that we got to meet Ian, and  that you spent your time here with us. I know there  is a good crew heading over in February, so watch  out, the reunion will be epic!! 

• Swim Squad at CAAC on Tuesday & Thursday.
  Arrive 10 mins early for a 5.30am start
• Saturday AM swimming is ON this week at  Griffith Pool.
  We will be starting at 8.30am
• Track Tuesdays at CAC PRIMARY OVAL  starting at 5.30pm
• Hills Thursday starting at 5.30pm at Adidas  Park
• KOFFEE KMs Friday. Departing Highland  Reserve Roundabout at 5.15am and the M&L  Roundabout 5.20am. Destination is Café 7 for  6am brews!
• Sunday Ride Is Back ON this week ???? We will  be rolling out from Oxenford Lake at  5.30am & heading to Beechy because Hills are our friends....and we are cramming for Tour de Brisbane LOL