team awesome

TEAM MULTISPORTGOLD

MultisportGOLD’s vision is to provide a friendly, enjoyable and encouraging environment for people of all abilities to embrace a healthy lifestyle by competing and participating in the sports of triathlon and multisport. Whether you are new to the sport, wanting to keep fit, or you are a seasoned athlete, come along to our sessions & feel part of a squad that encourages like-minded people not only to achieve their goals, but to have fun and get fit all at the same time.

To achieve success we believe in establishing a real partnership between athlete and coach. It’s more than just sending through a standard weekly programme to abide by and work through. Any successful partnership starts with a complete understanding of each other’s goals and a sound assessment of your current stage of development.

COACH ALLISON COOKE

Triathlon Australia Accredited Performance Coach 2020-21
ASCA Level 1 Strength & Condition
Athletics Australia Level 2 Advanced Middle-Long Distance Running
IAAF Sporting School Accredited Coach
Cycling Australia Level 1 Skills Coach
Cycling Australia Road and Track Skills Coach
2021 ASADA Level 2 Anti-Doping Annual Update
Blue Card Approved
First Aid Accredited

My philosophy is to get the most out of my athletes in an environment of mateship, team spirit and variety. To motivate, encourage and inspire each athlete so they are able to achieve goals they could only dream about.
I believe in setting attainable, realistic goals in a culture which is conducive with both long and short term sustainability.